December 2, 2025

Trainer Spotlight: Meet Sogility Westfield’s Allan Ramirez

At Sogility, our trainers are more than coaches, they’re mentors, motivators, and role models who help athletes discover their potential. This month, we’re excited to spotlight one of our dedicated Sogility Westfield trainers: Allan Ramirez.

A Unique Soccer Journey

Allan’s soccer story begins in Mexico City, where he was born and developed an early passion for the game. Unlike many players who rise through traditional youth club systems, Allan’s path looked very different.


He only played one year of high school soccer and never played travel or club soccer growing up. Instead, he sharpened his skills in local adult leagues at a young age. His determination and love for the sport propelled him forward, eventually leading him to play semi-pro for multiple seasons and earn opportunities to try out for professional clubs.


Allan’s unconventional path is proof that there is no single way to pursue the game, and that passion can take you far.

Inspired by the Love of the Game

When asked what inspired him to become a trainer, Allan’s answer is simple: soccer changed his life, and he wants to give back.


The sport opened doors, created opportunities, and shaped who he is today. Becoming an agility trainer allows Allan to share what soccer has given him and make an impact on the next generation of players.

Fun Facts: The Person Behind the Trainer

Off the field, Allan enjoys hobbies that might surprise many players who train with him. He’s an avid LEGO builder, working on new sets whenever he gets the chance. He also collects soccer trading cards, with his current collection heavily focused on Real Madrid players and Cristiano Ronaldo. These passions reflect the creativity and dedication he also brings to his coaching.


A Training Style Built on Creativity and Growth

Allan believes in giving players space to think, create, and discover solutions for themselves.


Creativity is a core part of his coaching philosophy. He focuses on teaching strong fundamentals first, ensuring players build a solid base before moving into more advanced, in-depth training.


His approach encourages players to experiment, learn, and grow with confidence.



Favorite Sogility Facet: TSZ

Out of all the Sogility training features, Allan’s personal favorite is Technical Soccer Zone.

Why? Because it’s all about repetition, touches, and visible progress.


Players get constant work on both feet, and when they bring effort and focus, they can see their scores improve quickly. For Allan, it’s rewarding to watch players rise through consistent hard work.



A Common Training Mistake: Going Too Fast
One issue Allan often sees in young athletes is the urge to go full speed all the time. But just like in a real match, training has different tempos.

Slowing down to break down movements can actually help players speed up naturally later. Technique comes first — and with patience, precision leads to performance.



Two Things Every Player Controls
Allan gives all Sogility athletes the same core advice: You control your attitude and your effort.

No one can train hard
for you. Showing up with a positive mindset and giving maximum effort is what separates average players from exceptional ones. Even on long or difficult days, bringing your best self to training makes all the difference.



Staying Motivated: Remembering the “Why”
On tough days, Allan stays motivated by remembering why he chose this path. Soccer has given him so much, and coaching allows him to give back — to families, to the community, and to players who are just beginning their own journeys.

For him, waking up every day and getting to work in the sport he loves is a blessing.



Advice for Beginners: Enjoy the Journey
To those just starting out in soccer, Allan’s message is clear: take it slow.


It’s easy to compare yourself to others, but everyone develops at their own pace. Focus on the fundamentals, trust the process, and enjoy every step. The journey matters just as much as the destination.

November 23, 2025
Holiday breaks can disrupt a player’s rhythm, but they can also be the perfect time to reset, refocus, and make meaningful progress. With the right approach, players can return to winter training sharper, stronger, and more confident—without sacrificing time with friends and family. At Sogility, we believe the holiday period is one of the most underrated training windows of the year. Here’s how to make the most of it. 1. Schedule Quick, Efficient Sessions Training during the holidays doesn’t need to feel overwhelming. Short, intentional sessions are not only easier to fit into a busy schedule, they’re incredibly effective for skill retention. Try aiming for: 3–4 sessions per week 20–30 minutes each Focused work on technique, speed of play, and ball familiarity These bite-sized sessions help maintain sharpness without burning players out. A few minutes of ball mastery or first-touch work done consistently over the break can have a huge impact once formal training resumes. Pro Tip: Pair a quick technical session with a simple fitness component—such as sprints, agility ladders, or core work—to stay game-ready as you enjoy holiday meals and downtime. 2. Take Advantage of Indoor Time Winter weather isn’t always friendly to outdoor training, but the holidays provide excellent opportunities to get creative indoors. You don’t need a full field to develop high-level skills—just a ball and a small space. Great indoor activities include: Focused work on technique, speed of play, and ball familiarityBall mastery (toe taps, inside–outside touches, sole rolls) Footwork ladders or cone patterns to develop agility Quick wall passes to improve first-touch and reaction speed Target passing using laundry baskets, tape squares, or furniture as safe targets Indoor training is especially helpful for developing control, coordination, and quick feet, skills that translate directly to better performance in small-sided play and high-pressure moments. Bonus Idea: Parents and siblings can join in, turning quick sessions into fun family challenges. This keeps training lighthearted and enjoyable during the holiday season. 3. Keep It Fun The holidays are a time to relax, recharge, and reconnect with the joy of playing soccer. Keeping training fun during the break helps players stay motivated and rediscover their creativity. Try adding: Trick-shot or accuracy competitions 1v1 games with friends or siblings Freestyle or juggling challenges Fun play builds confidence and improves problem-solving skills on the field—the type of creativity coaches love to see. Remember: When players enjoy the game, their technical development accelerates naturally. 4. Use Technology to Track Progress One of the biggest advantages of holiday break training is the ability to measure improvement in a short window of time. At Sogility, our tech-enhanced training stations are built for exactly this. With these tools, holiday break doesn’t just maintain your level, it elevates it. Players return to team training with sharper touches, quicker reactions, and increased confidence. Holiday Advantage: Most players slow down during winter break. Using tech-enhanced training gives you a competitive edge heading into winter and spring seasons. Final Thoughts: Make the Holidays Your Growth Season The holiday break is a valuable opportunity, not a setback. With short, targeted sessions, indoor creativity, fun-focused play, and Sogility’s training technology, players can make meaningful progress while still enjoying the season. Final Thought Whether you’re preparing for tryouts, winter league, or spring soccer, staying active during the holidays ensures you return with momentum, not rust. 
November 20, 2025
All You Need in the Game: Master Essential Skills for Better Performance  At Sogility, we know that mastering the essential skills of soccer requires more than just physical fitness — it demands speed, precision, sharp decision-making, and mental toughness. That’s why we offer Circuit Training , a revolutionary program that combines cutting-edge technology with innovative drills to prepare players for the fast-paced, high-pressure challenges of real-game play.
November 20, 2025
At Sogility, we believe the secret to soccer success lies in the quality and quantity of your touches on the ball. That’s why we developed TechTouch , an innovative training program designed to maximize your contact with the ball while honing your precision, decision-making, and overall technique. What is TechTouch? TechTouch is more than just training, it’s a revolutionary approach that combines high-volume touches with game-like scenarios and cutting-edge technology. Whether you’re aiming to fine-tune your skills or build consistency, TechTouch offers a tailored experience to elevate your performance on the field.